David PuglisiDec 26, 20233 minThe Groundbreaking Tip for a Healthier 2024 We live in a world dominated by desk jobs, driving in cars, and sedentary lifestyles. The radical method to reclaim your health in 2024...
David PuglisiDec 11, 20231 minNourishing Winter DrinksWhen it’s harder to get sun, it’s even more important to nourish your body with nutrient-dense drinks. Try some of our favorite combos...
David PuglisiDec 9, 20233 minUnlock Your Metabolism with These Top Nutrient-Rich Foods1. Organic Fruits: Dive into the natural sweetness of papaya, watermelons, cherries, grapes, ripe/cooked apples, pears, peaches,...
David PuglisiDec 7, 20232 minPersonal Training for ChristiansOr do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For...