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mama strong (2pm CST)

Metabolically supportive strength and mobility training for mamas!

  • 1 hour
  • Zoom

what is mama strong?

Move with your children! Create a foundation and expectation for health in your home. Class is $10 and can be paid via Venmo @DavidPuglisi93 or CashApp: $DavidPuglisi

Upcoming Sessions

Contact Details

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