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achieve the abundant life God promises through fitness, nutrition, and lifestyle coaching

our story

Hi, I'm David Puglisi, and my wife, Alexandra, and I have been using our fitness and nutrition expertise to help our clients transform their lives.  Our holistic approach to health will not only address your aesthetic goals but also repair your metabolism and hormone health to ensure you're performing optimally. 


Through in-home personal training, online nutrition, and lifestyle coaching, we'll help you take dominion the way God intended in all facets of your life. You will replace bad habits, reduce stress, and have a more fulfilled home and work life.  


We bring nearly a decade of experience working with a variety of clients, from elite-level athletes and post-rehab clients to those who have become overwhelmed by stress and have neglected their own health. You will receive genuine care from coaches who specialize in using various methods to address your unique goals and needs. 


When we accepted Jesus as our Lord and Savior, we received a new understanding of our identity. We began taking authority over our bodies and treating it like the temple of the Holy Spirit that God says it is. The greatest gift God has given us is the understanding of His love and our purpose while on Earth. We're excited about the opportunity to work with you and see you live the sozo life.

be transformed

David is awesome. If you are here and looking. Just do it. This will be the best investment in yourself that you ever did.

Under David's care, I went from a 200+lbs person that could barely run a block to a 150lbs kickboxer that now competes.


Randall Johns, NY

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Thanks for submitting, be blessed!

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