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achieve the abundant life God promises through fitness, nutrition, and lifestyle coaching

our story

Hi, I'm David Puglisi, and my wife, Alexandra, and I have been using our fitness and nutrition expertise to help our clients transform their lives.  We won't only help you achieve your aesthetic goals, but we'll help you take dominion the way God intended in all facets of your life.


Through in-home personal training, online nutrition, and lifestyle coaching, you will replace bad habits, reduce stress, and have a more fulfilled home and work life.  


You will receive genuine care from coaches who have worked with the most elite-level athletes and post-rehab clients, focusing on repairing movement patterns and building a strong and stable foundation so you can handle the daily rigors of your life. 

When we accepted Jesus as our Lord and Savior, we received a new understanding of our identity and began taking authority over our bodies and treating it like the temple of the Holy Spirit that God says it is. The greatest gift God has given us is the understanding of His love and our purpose while on Earth. We're excited about the opportunity to work with you and see you live the sozo life.


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Thanks for submitting, be blessed!

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